These sessions are designed to help you come back into rhythm—physically, hormonally, and emotionally. Through personalized insight and integrative coaching, we guide you back to your center based on your unique health history and current lab work to get you the results you’re looking for in a sustainable way.
The Path to Resilience | Coaching
Embodied Coaching | Restorative Ritual
We guide you back to center based on your unique health history and current lab work.
We focus on holistic strategies:
Targeted lab testing to uncover what’s happening beneath the surface
Nutrition, movement, and lifestyle adjustments to support healing and resilience
Personalized supplement protocols to fill in gaps and restore balance
Holistic Coaching | By Raeya Founder
Our personalized experience is designed to guide choices that align your energy, reset your habits, and balance from within. Using comprehensive lab work to uncover your unique biochemistry, then taking those insights to create a personalized care plan tailored to your needs and goals, whether that’s weight loss, a better mood, more energy, or all of the above.
We focus on holistic strategies:
Targeted lab testing to uncover what’s happening beneath the surface
Nutrition, movement, and lifestyle adjustments to support healing and resilience
Personalized supplement protocols to fill in gaps and restore balance
Mindset work and stress reduction practices to help you stay consistent and aligned.